By Barb Bellesini This Resilience Program has been tried, adapted and tested over 6 years for 5-9 year olds, and can easily be adapted for HOME SCHOOLING, as well as for older students. It covers every Social and Emotional Learning area, and provides coping strategies, which are good for both Read more…
By Barb Bellesini During Harmony Week we also celebrate Happiness Day. Happiness is just what we need to concentrate on at the moment. We can all make someone happy by doing random, or planned, Acts of Kindness. The table below gives many suggestions of ways we can do this. ANY Read more…
By Barb Bellesini Anxiety and fear is all around us as we face this Pandemic of Carona Virus. We DO have a choice about how it effects our state of mind and our health. And there are strategies that CAN help. Research from 2009 swine Flu showed fear of the Read more…