How are you feeling about going back to school? This experience will have been different for every student, teacher and parent. Some will be happy, others traumatised and everything in between. We can’t assume how anyone feels. How do we deal with all of this? Phychologist Dr Helen Street, chair Read more…
Routine at any time helps you feel safer and less anxious.
Self Esteem By Barb Bellesini Middles and seniors are concentrating on improving their self -esteem. These are some of their ideas: SELF-ESTEEM is: having a Growth Mindset: GREEN thoughts and actions: believing in yourself; having confidence; coping with different situations and making good decisions & judgements; leaves you happy and open to listen Read more…
http://picasion.com/gl/a2LE/ by Barb Bellesini What is something YOU do to make yourself feel better?? Self Talk can either harm or help you! If your Self Talk is Negative and Unhelpful- a FIXED MINDSET, then it can be harmful and stop you from progressing or changing, whereas Helpful Positive Self Talk is Read more…
YAY! The SHOP is OPEN! by Barb Bellesini After 5 months of toiling and trying, never giving up and making little and big bits of progress, following my own advice, positive thinking and Growth Mindset, I engaged a professional to help me finish setting up my BE POSITIVE PROGRAM Website Read more…