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Anxiety

Calming strategies for anxiety

Calming Corners and Spaces By Barb Bellesini Many lives have been turned upside down in the past two years. Anxiety is being felt by many children and adults, so we need many different calming strategies, as the same one may Read more…

By Admin, 3 yearsOctober 17, 2021 ago
friendship

National Reconciliation Week Doesn’t Stop Now

ACKNOWLEDGEMENT OF COUNTRY ‘I acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.’ MORE THAN A Read more…

By Admin, 4 yearsJune 5, 2021 ago
Anxiety

Getting on top of Anxiety

By Barb Bellesini The pandemic, and bushfires in Australia, have left everyone effected in some way. Loss of:- Privileges, jobs, homes, family contact, travel, sport, gyms, medical support, weddings, lives, funerals, celebrations, visitors, even toilet paper!! There is also loneliness, Read more…

By Admin, 4 yearsMarch 13, 2021 ago
Uncategorized

Be Kind Day

National Be Kind Day is a day to spread kindness as far as you can, to be kind to one another and to yourselves. Be Kind Day is a day to stand against bullying, and help bullies to become kind. Read more…

By Admin, 4 yearsMarch 2, 2021 ago
Making a difference

NAIDOC Week 2020

NAIDOC week celebrates the diverse histories, cultures and achievements of Aboriginal and Torres Strait Islander Peoples. NAIDOC Week 2020 acknowledges and celebrates that our nation’s story didn’t begin with documented European contact whether in 1770 or 1606 – with the Read more…

By Admin, 4 yearsNovember 10, 2020 ago
Anxiety

Making wearing masks ‘Normal’

By Barb Bellesini How can we make wearing masks ‘Normal?’ It is a reality now that COVID-19 is with us. In Melbourne and all over the world, we have been advised to wear masks. How do we make this OK Read more…

By Admin, 5 yearsJuly 13, 2020 ago
Anxiety

Getting back to School

How are you feeling about going back to school? This experience will have been different for every student, teacher and parent. Some will be happy, others traumatised and everything in between. We can’t assume how anyone feels. How do we Read more…

By Admin, 5 yearsMay 22, 2020 ago
Anxiety

Home Schooling Resilience Program

By Barb Bellesini This Resilience Program has been tried, adapted and tested over 6 years for 5-9 year olds, and can easily be adapted for HOME SCHOOLING, as well as for older students. It covers every Social and Emotional Learning Read more…

By Admin, 5 yearsMarch 22, 2020 ago
Acts of Kindness

INTERNATIONAL HAPPINESS DAY

By Barb Bellesini During Harmony Week we also celebrate Happiness Day. Happiness is just what we need to concentrate on at the moment. We can all make someone happy by doing random, or planned, Acts of Kindness. The table below Read more…

By Admin, 5 yearsMarch 20, 2020 ago
Acts of Kindness

ANXIETY and how to manage it

By Barb Bellesini Anxiety and fear is all around us as we face this Pandemic of Carona Virus. We DO have a choice about how it effects our state of mind and our health. And there are strategies that CAN Read more…

By Admin, 5 yearsMarch 19, 2020 ago

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Recent Posts
  • Calming strategies for anxiety
  • National Reconciliation Week Doesn’t Stop Now
  • Getting on top of Anxiety
  • Be Kind Day
  • NAIDOC Week 2020
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    Recent Posts
    • Calming strategies for anxiety
    • National Reconciliation Week Doesn’t Stop Now
    • Getting on top of Anxiety
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    • NAIDOC Week 2020
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      • calming strategies
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      • COVID-19
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      • friendship
      • Getting Along
      • GettingAlong
      • Growth Mindset
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      • Harmony Day
      • home schooling
      • Indigenous
      • INTERNATIONAL HAPPINESS DAY
      • Kindness
      • MakeaDifference
      • Making a difference
      • Mental Health
      • NAIDOC WEEK
      • National Reconciliation Week
      • Parent help
      • Problem solving
      • Program Overview
      • relaxation
      • resilience
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      • self soothing
      • Self talk
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      • Thinking
      • transition
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